Counseling in Solana Beach, CA. Find the Right Therapist.

My expertise in treating anxiety disorders for 20+ years will finally help you overcome your anxiety problems--panic, social anxiety, OCD, etc. I use Cognitive Behavioral Therapy, Mindful and Compassion-Focussed therapy for a supportive, targeted path to recovery.

Hello! My name is Sara and I have over a decade of experience working with adults who are ready to make a change and improve their lives. My counseling style is casual and my clients are greeted with genuine warmth, compassion, and kindness. Let's get started.

LMFT who combines talk, creative arts, and play to address personal hurdles and unspoken pains with my clients. I offer mutually co-created opportunities for change through creative arts therapies because sometimes words aren't enough, no matter your age.

I offer supportive space to explore your unique journey towards healing and personal growth. Together, we'll navigate your concerns with empathy, restore balance and foster positive transformation. Let's embark on a path of self-discovery and embrace a brighter future.

Sometimes life hurts! If you want connection in your relationships, the ability to deal with life’s challenges and harmony in your family, therapy can help. I create a safe, warm and respectful environment where you can be seen, heard, and your experiences understood.

I am a Marriage and Family Therapist based in Napa, California, dedicated to helping individuals, couples, and families navigate through challenges and strengthen their relationships.

I love working with people and helping them grow, overcome obstacles, and discover themselves. I am here to help you with whatever you are struggling with - to help you feel better and be more settled and in control of your life and your future.